Collection: Office Chairs

Are office chairs good for your back?

Yes, office chairs can be good for your back when they are ergonomically designed and properly adjusted. Our office chairs are designed with comfort and style in mind, but if you're looking for that extra bit of support - our ergonomic office chairs are perfect for the job. 

Thanks to their smart design, an ergonomic office chair can promote a healthy sitting posture, reducing the risk of back pain and related discomfort.

When used correctly, an office chair with proper ergonomic features can help to distribute your body weight evenly, reducing the pressure on specific areas of the back and minimising strain on the spine. It can also promote good blood circulation and decrease the likelihood of muscle stiffness and tension.

You should take small 5-minute breaks every so often to walk around and stretch your legs - this can make you feel energised and reduce lethargy.

Depending on your needs, an ergonomic chair is a type of office chair specifically designed to prioritise comfort, support, and proper body alignment during prolonged sitting. While all ergonomic chairs are office chairs, not all office chairs are necessarily ergonomic. At Order Office Furniture, we have the best of both worlds.

The main difference between ergonomic chairs and standard office chairs lies in their design and features. Ergonomic chairs are engineered with various adjustable components, such as seat height, backrest angle, lumbar support, armrest height, and seat depth, which can be customised to fit your body and preferences. These adjustments allow for better alignment of the spine, reduced strain on muscles and joints, and improved overall comfort.

The optimal height for your office chair depends on your height, desk height, and personal comfort preferences. However, having your office chair set at a height that allows for proper alignment and support of your body while sitting is generally recommended.

What does this mean? Your feet should be flat on the floor or supported by a footrest. Your knees should be at a 90-degree angle, or slightly greater, with your thighs parallel to the floor. This position helps promote good circulation and reduces pressure on your lower back and legs.

If your office chair is too low, it can cause your knees to be higher than your hips, leading to discomfort and increased pressure on the thighs. Whereas, if your chair is too high, it can cause your feet to dangle or your knees to be lower than your hips, which can strain your lower back.